Heather Hansen, NPNov 9, 20232 minBridging the Gap: How Functional Medicine and HLH Total Wellness CustomizeHealthcare for YouThe One-Size-Fits-All Dilemma in Traditional Medicine For many people, the traditional healthcare system can be a maze of generalized...
Heather Hansen, NPAug 8, 20232 minThe Importance of Vitamin B12 for Weight Management and Overall WellnessMaintaining optimal health and managing weight are common goals for many individuals. While there are numerous factors that contribute to...
Heather Hansen, NPMar 29, 20233 min"TDEE" What it is, and the control YOU have over it.In todays very competitive world we are constantly trying to find an edge. Especially when it comes to our health and fitness. So, we...
Heather Hansen, NPMar 29, 20233 minSelf Care is vital for good mental healthMental health is just as important as physical health, and yet it is often overlooked and neglected. Here are a few reasons why you...
Heather Hansen, NPMar 29, 20233 minUnderstanding Blood Sugar: How to Take Control of Your HealthOne of my passions is helping people understand and focus on healthy blood sugar levels. I believe it's not discussed enough and...
Heather Hansen, NPMar 29, 20233 minGLP-1 . What is it, and how can it help you?GLP-1 is a medication that can be used to treat and help with weight management. It comes in either a shot or a pill form. It's the...